HOW WE SERVE

Connecting our community with yoga.

CONNECTING YOGA AND COMMUNITY

Studio South Foundation partners with non profit organizations, schools and communities to bring sustainable yoga practice to individuals dealing with trauma, mental or physical illness, addiction, incarceration and more. Yoga and other mindful practices reduce stress and anxiety, awaken innate resilience and build inner strength. 

We are always interested to learn about additional groups and communities that could benefit from on of our programs.

OUR PROGRAMS
YOGA FOR YOUTH

All children should have the opportunity to have a supportive, caring community that allows

them to express themselves.

By bringing yoga to our

future generations in schools, neighborhoods, and beyond with a we help spread the benefits of mental, physical, and spiritual health.

EMPOWERING WOMEN

As the #MeToo movement continues to grow, we are finding more and more women's voices heard. Using yoga, wellness and mindfulness, our programs help empower women of all backgrounds – those dealing with trauma, addiction, physical ailments and more –  to heal, grow and discover their inner strength.

YOGA FOR SENIORS

As we age, we can often find mobility diminished, pain and illness more frequent. By bringing a steady, safe yoga practice into your routine – with chairs and other props to assist, physical movement can improve and breathing strengthens allowing you truly thrive in your golden years. 

YOGA FOR EVERYONE

Yoga is for everyone, all body types, all backgrounds, all ages. The benefits of a consistent yoga practice go much further than simply the physical.

 

Interested in joining or

partnering with us, we look forward to talking with you about a program that would be the right fit for your group.

ABOUT US

Studio South Foundation (SSF) hires, trains, and pays certified yoga instructors to bring Yoga (inclusive of meditation and mindfulness) to the community and provide classes for underserved populations at substantially reduced or no cost.

ADDRESS

263 McLaws Circle

Suite 205

Williamsburg, VA 23185

 

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© 2018 by Studio South Foundation